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    MINDSET & LEADERSHIP DEVELOPMENT

    ONLINE COACHING

    IN-PERSON COACHING

    BODY RECOMPOSITION

    Level 1 Class

    More info coming soon.

    What do people say about us?

    • David is a fantastic trainer. He makes sure to tailor workouts according to my fitness goals, explains the benefits of what we’re doing, and consistently shows me new exercises. He’s a good, personable dude who cares about doing a great job.

    • I’m at a loss for words as to how much you’ve impacted my life, my career. You are so worthy of your weight in gold. You’ve given me confidence, clarity and tools. I tell everyone I come across, THIS is what a coach should do.

    • I highly recommend Dave as a life coach. In our work together focusing on mobility, strength and my career path, he’s provided exceptional value in his ability to assess situations quickly and offer concrete strategy, processes and plans of action to enable successful growth, change and resilience.

    • I can’t say enough great things about David. He has helped me immensely in getting my physical health back on track. He has designed a plan specific to my needs, and has been very flexible with scheduling, as my schedule changes frequently. I highly recommend David’s services to anyone. Whether they are just starting to work on their physical skills or are looking to take their workouts to the next level. 10/10 recommend.

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    Call us: 507-250-1622

    3038 Jeremiah Ln NW, Rochester, MN 55901